Mood Disorders
epub |eng | 2019-04-07 | Author:Daniel J. Fox
My adaptive and healthy beliefs to counter these are: My old dysfunctional beliefs are: My adaptive and healthy beliefs to counter these are: Now it’s time to strengthen your adaptive ...
( Category:
Personality Disorders
March 6,2020 )
epub |eng | 2019-10-08 | Author:Claire Weekes
THE EXHAUSTED FAMILY There is the added anxiety of watching the family, one by one, become tired and exasperated. They are feeling the strain of alternately hoping and despairing. One ...
( Category:
Mood Disorders
March 5,2020 )
epub |eng | 2012-11-04 | Author:Dr. Claire Weekes [Weekes,Claire]
CHAPTER 12 Sorrow Although overwhelming sorrow can temporarily disorganize our lives, it is not so complicated to manage as apparently insoluble problems. Sorrow may bring problems, it is true, but ...
( Category:
Mood Disorders
March 5,2020 )
epub |eng | 2015-03-03 | Author:Melissa Groman
CHAPTER 8 Parenting Your Parents “It’s not always easy being her daughter.” “I think,” she said, “sometimes it’s hard no matter whose daughter you are.” —SARAH DESSEN, Along for the ...
( Category:
Mood Disorders
March 4,2020 )
epub |eng | 2011-03-01 | Author:Anne Katherine
YOU EMBRACE LIFE You embrace the joys of life. You let yourself feel the full range of emotions. You are fully present during lovemaking. You make positive choices for yourself. ...
( Category:
Substance Abuse
March 2,2020 )
azw3, epub |eng | 2016-03-31 | Author:Cedar R. Koons [Koons, Cedar R.]
The Problem: Feeling Outside the Circle of Life As social animals, humans have a profound need to be with others. The more close human connections we have, the better we ...
( Category:
Personality Disorders
March 1,2020 )
epub |eng | | Author:Jeffrey Brantley
Feelings of Inadequacy When you listen to and perform for your internal critic, you’re likely to find that you can do your very best and try your hardest, but somehow ...
( Category:
Mood Disorders
February 28,2020 )
epub |eng | 2005-03-29 | Author:Lavinia Plonka [Plonka, Lavinia]
With success comes responsibility, the attention and expectations of others. It’s a lot easier to sit in your room and muse about what might have been if you had only ...
( Category:
Mood Disorders
February 27,2020 )
epub |eng | | Author:Troy DuFrene
This game sometimes takes people by surprise. If you’ve spent a lot of time struggling with anxious thoughts, it can seem very strange to not only spend some time with ...
( Category:
Applied Psychology
February 27,2020 )
epub |eng | 2015-10-31 | Author:Blaise Aguirre & Gillian Galen [Aguirre, Blaise]
The Practice Many people with BPD find that they morph, acting differently depending on whom they are around. Sometimes these people are referred to as social chameleons. Here is how ...
( Category:
Personality Disorders
February 21,2020 )
epub |eng | 2019-11-18 | Author:Chuck Mullin
I could barely manage to tolerate my own bullshit on good days; the thought of finding someone else willing to put up with me was laughable. Everyone feels a certain ...
( Category:
Mood Disorders
February 21,2020 )
epub |eng | 2018-10-02 | Author:Stephanie Moulton Sarkis
LET’S MOVE ON from cults and extremist groups to gaslighting family members. They can make you question your sanity and do quite a bit of harm to you. It’s hard ...
( Category:
Personality Disorders
January 18,2020 )
epub |eng | 2019-01-12 | Author:Ali Miller
Thai Green Curry Chicken Soup FOOD AS MEDICINE I am a huge fan of Thai food, so coming up with an option that was soy-free, gluten-free, and free of additives ...
( Category:
Mood Disorders
January 13,2020 )
epub |eng | 2018-07-24 | Author:Taylor Newendorp [Newendorp, Taylor]
One problem with holding on to negative beliefs about mistakes is that none of them are entirely accurate. There may be some elements of truth to them, but when they ...
( Category:
Cognitive Behavioral Therapy
December 26,2019 )
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